How a guided group tour reignited my love of travel during a solo travel slump

5–7 minutes

We’ve all said it, thought it, or felt it: that familiar feeling of needing a holiday after your holiday.

When it comes to solo travel, those holiday bumps and bruises can often be felt ten-fold. While solo travel is on the rise, predicted by experts to be one of the top trends for Aussie travellers in 2026, the severity of vacation setbacks can spiral when there is no one else present to share in the saga. 

In October 2025, I had been away from home, travelling solo and on the go for six months—a sabbatical of sorts. Among  all of the action, adventure, and carefully curated Instagram highlights, there was a more silent side to the solo travel experience: loss, from saying farewell to new friends over and over again; loneliness, when you find yourself yet again on your own; and above all, an overwhelming exhaustion driven by decision fatigue. After six months, the weight of planning almost everything alone had definitely taken its toll. 

I decided that I needed a break—a holiday from my holiday. Cue the guided group tour. 

As an avid solo travel enthusiast, I never imagined that a group trip would be precisely what I needed to reignite my love of travel and save me from a solo travel slump, but Canadian tour operator, G Adventures, helped to do exactly that.

Here’s why it worked:

View of the active Volcán de Fuego, Guatemala. October, 2025.

Preplanned itinerary

On day one during our orientation meeting, our trip CEO (Chief ‘Experience’ Officer), Lorenzo, asked all 15 members of our tour group to share which part of the itinerary they were most excited about. We had booked the Volcano Trail: Waves & Local Ways tour, visiting five countries across 17 days in Central America and jam packed with adventure.

Despite this, I confidently admitted that what I was most looking forward to was 17 days of not needing to navigate, organise, or book a single thing—of having the mental load of travel planning taken off my shoulders and being led by someone else. 

A guided tour meant less flexibility, but not less freedom. I could still opt in or out of add-on activities, while everything else on the itinerary was handled seamlessly. Lorenzo made the reservations and managed the transport, and shared local recommendations for those in the group who preferred to explore on their own. 

It was the perfect balance between someone else’s planning and my independence, between structure and autonomy. Holiday-mode, activated.

Holiday-mode activated, El Salvador. October, 2025.

Practicing being present 

With my mind well and truly in flight mode, I found myself more present than I’d been in months, because I was blatantly, blissfully unaware of tomorrow’s itinerary plans. Frequently asked questions flitted away—where are we staying tonight, what are we doing tomorrow, how do we get there—and having someone else take the lead for me to follow along was a welcome, freeing feeling. 

I was no longer worried about those future frets all too familiar with full-time travel, like where I would sleep tomorrow night, or what I would do next week. 

My screen time went down, my time in the Central American sun went up, and for the first time in over six months of solo travel, getting from A to B wasn’t up to me. I could instead fully focus on enjoying the present moment, every day, and each experience. 

Friends in high places, Nicaragua. October, 2025.

Constant travel buddies

When it came to making friends, I’d forgotten how natural, how normal it was to not rely on the same scripted sentences to introduce myself to new people every few days—“what’s your name, where are you from, how long are you travelling for?” Between hostels, homestays, day trips, and dance parties, I had been fortunate to meet so many new faces, but the friendships were always fleeting. Having constant travel buddies by my side for 17 sweet days meant that conversations and connections could develop beyond the initially awkward, speed-dating phase of first-time meetings with fellow travellers. 

G Adventures offers a range of itineraries, including specific tours for ‘18-to-30somethings’, meaning that everyone in my group was of a similar age, and remarkably, most were also travelling solo. Conversations flowed between beachfront beverages and bus rides, and connections flourished alongside shared experiences—from attempts to speak Spanish to surfing lessons and volcano sledding. 

Double rooms and multi-share accommodation meant sleepovers every night with at least one of the other girls on the tour, and a group chat that has, since returning from our trip, gone global. I was no longer a lonely solo traveller, I’d made friendships for life.

100% Aventura Zipline, Costa Rica. October, 2025.

Safety in numbers

Shared experiences and lifelong friendships aren’t the only benefits of group travel, there’s also the support that comes from safety in numbers—a welcome relief for solo travellers. Navigating new countries, customs, and cultural norms with other travellers by your side, plus a dedicated guide, makes the experience safer, smoother, and far more enjoyable.

Alone, I would never learn to salsa with locals at a nightclub or walk through a rainforest, tarantulas and all, at night. But with a group of friends? I’m in. Your guide will also be able to assist with any pesky holiday hiccups should they arise (and we know they do).

Responsibly giving back

It’s 2026 and sustainable tourism is no longer a niche concern but a defining priority for today’s informed traveller. A winner of the 2025 Traveller Awards for Innovation, G Adventures has woven sustainability and community benefit into the fabric of their journeys—a perfect fit for fellow Earthophiles.

Through their ‘G for Good’ responsible tourism philosophy and partnership with leading non-profit, Planeterra, G Adventures offers tours that include homestays within local communities, celebrating traditions while safeguarding natural and cultural heritage worldwide.

On my tour, this meant spending two nights living with and learning from local families at Puesta del Sol, a female-founded, rural community homestay on Ometepe Island in Nicaragua.

Plus—one tree is planted for every day a traveller spends on a G Adventures tour, creating a perpetual positive impact to last long after the trip has ended.

And so, who knew that this seasoned solo traveller could be rescued from a travel slump by a group of strangers and a structured, shared itinerary? 

As for after the tour, I suppose 17 days of overland travel, crammed into a bus with the same 15 faces was enough of an adventure for this introvert. I returned to the solo travel world, fresh faced and doe-eyed, and thankful for my alone time more than ever.

This piece was originally published in The Sydney Morning Herald, see here.

Travel expenses were self-funded.


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